Archives for December 2012

New Years Resolutions – Focus on the Positive

What’s Your New Year’s Resolution? An old year ends, and a new one begins. For many people it seems the right time to review achievements, and make plans for the New Year. The one thing we ALL have in common is that we are getting older and more experienced, and you can use the past […]

A Miracule Cure for Stress

Never Be Stressed Again Every day I open my email I receive an announcement about another miracle cure that I should buy. Today’s cure was for STRESS. The writer assured me that my life and health could be fixed because he found the cure for stress. Sure buddy, take this herb, and you’ll never experience […]

Stress Relief is Like Taking Aspirin for a Tumor

Stress Relief is a really important thing to do to keep yourself balanced. But if you think about it, stress reduction or even stress relief is not really addressing the root of the problem. It’s important to identify  your stress triggers. You must learn how to change the way you view stressors, and lower the […]