Archives for January 2013

Heart-centered Entrepreneurs: Are you suffering from Compassion Overload?

If your business is about helping others, it’s important to take of yourself first. Heart centered entrepreneurs often struggle with wanting to help their clients so much that they can suffer from stress and eventual burnout. Many heart centered entrepreneurs care so much about their clients that they end up giving free advice, rather than […]

EFT Meridian Tapping for Entrepreneurial Stress, plus..

Are YOU Stressed Out? It’s been estimated that almost 95% of  visits to doctors is to treat a stress related illness. That means that there is an emotional component that is affecting your health. Emotional Freedom Technique: EFT says it in it’s name. Your emotions are affecting your health, and the tapping technique will FREE […]

Overwhelmed with Work

If you are a heart-centered solo-entrepreneur, working to help others with your business, you probably have very high standards. Yes, running a business where you are where the “buck stops”, entails lots of jobs that may not be the most interesting to you (like filing, planning, doing social media, and even marketing). You may just […]

Facing Your Fears

There are times in your life when things aren’t going like you planned. It can make you scared about the future, and wondering if you can achieve the goals that you have made for yourself. It’s those times when it’s good to look back over your life, and remember the things you did of which […]

Too Creative & Disorganized

Creative people are exciting to be around. They are enthusiastic, engaging, entertaining and tirelessly coming up with new ideas. I love being around Creative Heart-centered Entrepreneurs. But there is a dark side to creativity. It’s having TOO much: Too many thoughts, too many ideas, too disorganized, and it can become too hard to decide on […]

Stress and Wrinkles

Worry is causing wrinkles You can actually smile away stress! It turns out that the best wrinkle prevention is stress reduction! Wrinkles are caused by holding our muscles in a particular expression over time. Yes, that “old wives tale” is true! Worry causes tightening of muscles groups in your face that will create lines over […]