Archives for April 2013

Shocking Discovery: Negative Self-Talk is Heard By All

You may thinking that negative self-talk is just a silent conversation you’re having with yourself, but it is MUCH more insidious. It takes you down a slippery slope to anxiety or depression, lowered goals and performance, and can even ruin relationships, and your business. It’s the Law of Attraction at work! Why is this silent […]

When is it finally the right time?

  When is time right? I’ve always been interested in nutrition, alternative health, and living as “naturally”- taking care of the environment. Part of that is about avoiding chemicals. But when do you finally say: I’ve sincerely tried it that natural route, given it my best, but now must follow another path? Look, even monks […]

The Biggest Stress Relief Mistake

I know, everyone tells you take a deep breathe for stress relief. And breathing properly is probably one of the fastest ways to change your focus from something stressful to something you CAN control. If you watch a newborn baby breathe, you can see how you are supposed to breathe – an inhale should expand […]