Archives for May 2013

Stressed Out: Biofeedback for Relief

Stressed out, overly busy, constant worrying about the bills, sleepless or restless nights: This is a common state of affairs for many people nowadays. If you watch the news, it doesn’t look like things are getting any better. But right here and now, you are sitting and reading this post; and everything is fine. Your […]

A Mother’s Day Present

A loving mother can be your number one fan in your life. But when are problems in that relationship, they can leave a lasting mark on your self-image for a lifetime. Yes, it’s the day when we honor mothers. And I also want to encourage you to use this opportunity to be your own mother. […]

Can You Be Honest?

I have some of my most honest conversations with women I’ve met in a just by chance meeting in a public ladies room. I don’t know what it is, but there’s something about the anonymity of talking to a stranger who you can reasonably assume you will never meet again. Oscar Wilde said that …”give […]