Archives for July 2013

Can Creativity Harm Your Health?

Worrying is creative thinking. If you are imagining “what if” scenarios, you are being creative! But instead of conjuring up fun, positive events, scenarios, and options, if you are focused on a negative outcome, your creativity may be getting you sick! In fact, worry creates the very thing that you want to avoid! While you […]

17 Things To Give Up To Be Happy

This list was written by Luminita Saviuc, but I added # 16, 17 + 18, which I believe needed to be on the list. What do YOU think? 17 Things You Should Give Up To Be Happy  Here is a list of 15 things which, if you give up on them, will make your life a […]

Stress is sending a message through your symptoms

Do you get migraine headaches or some other frequent ailment? This can be your body sending you a message. The question is: are you paying attention? Hannah Ransom, and I are  Staff Authors for 180Degree Health . She writes: Imagine a scenario in which a patient is seeking the help of a practitioner for pain in her wrist. […]

Living with a depressed person is stressful

Strong, caring relationships can be the foundation of a happy life. But what happens when someone you love or care about becomes depressed? Being around depressed and even moody  people can have a negative effect on your health. Living with a depressed person can bring down your own mood. Many people will try to elevate […]