Is Your Voice Ruining Your Message and Losing You Business?

What does your voice say about YOU? Communication is the way we establish both personal and business relationships. When you think of communication, you are probably just considering the words you use to express yourself. But there are many aspects to your words. Just think about how people may read your email and may react […]

Stress Relief with Communication Skills

Communication is a great stress reliever It can save your business, and lead to more profits as well. There are many important points about HOW to communicate. Here are just two important points that can make all the difference in your relationships.             If something is bothering you, it’s important to take personal responsibility and […]

Fast Stress Relief

Maybe you’re having a tough day? Are you dealing with some stressful event right now?  Watching other people being happy is contagious! I strongly encourage you to take 3 minutes to watch this video, and take a break from stress. Even if you are not being stressed, this is preventative!  Getting up from your chair, […]

Confidence Can Beat the Stress

Confidence Wins the Game It actually makes you perform better, no matter what you are doing I admit it; I am a rabid tennis fan, and also love to play the game. One of the things that I love is the aspect of body language in the sport. You can turn on a match, and […]

Procrastination + Perfectionism = STRESS

Perfectionists: Erasers can easily correct mistakes! Perfectionism is NOT a good trait. It makes your life stressful!  If you’ve ever been on a job interview, you are probably asked the trick question: “What’s is a problem that you have at work?” Many overachievers and other people will use a description of themselves as a “perfectionist”, […]

Never enough time causes stress

Have you ever thought of the impact of TIME on your stress level? The more things you have to do seems to decrease the amount of time you have in your day.  How do you prioritize the use your limited hours? So many people skip meals, multi-task, rush through what they “need” to get done, push […]

Worry can get you sick!

Do you get sick with worry? Yes, it’s is a literal description of what having an anxious attitude can do to your body! Worry is one of the worst, and most ineffective things you do to yourself! Worry is like prepaying a toll for a bridge you never cross- Why is worry so bad? Because […]

Multi-tasking is Brain Drain

Multitasking is one of the worst things you can do to yourself, and your projects! It can actually change the structure and connections of your brain patterns! Your brain can only focus on one conscious thought or task at a time. When you are multi-tasking, you actually shift back and forth very rapidly between the […]